Minerals include: zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, sulfur, silicon, and iron. It also contains selenium, phosphorus, zinc, manganese and vitamins A, E, C, D and K.
 
SEA MOSS BENEFITS:
 
- Boosts energy levels
- Eliminates mucus
- Dissolves inflammation
- Boosts the immune system
- Enhances thyroid function
- Increases libido and improves fertility
- Improves cognitive function
- Strengthens joints and helps ease muscle pain
- Prevents radiation poisoning
- Enhances weight loss
- Improves mental health and well being with its natural potassium content which is shown to impact depression and anxiety 
- Anti inflammatory
- Reduces fatigue
- Helps ease skin ailments such as acne and psoriasis whilst improving the quality of skin with its natural collagen and sulfur content, it also helps to the balance the microbiome of the skin.